Cannabis has always been more than just a way to unwind. For centuries, the plant has been used for wellness, balance, and restoration. Today, modern consumers are rediscovering cannabis as part of their self-care routines with wellness-focused cannabinoids taking center stage.
At Urban Leaf, we believe that cannabis can fit seamlessly into your lifestyle as a tool for both enjoyment and wellbeing. This September, we’re highlighting the cannabinoids driving the wellness movement – from CBD to CBG and CBN – and showing how these compounds can support balance in your daily life.
What Are Wellness Cannabinoids?
Cannabinoids are the active compounds in cannabis that interact with your body’s endocannabinoid system (ECS) – a network of receptors that helps regulate mood, sleep, pain response, and overall homeostasis. While THC is the most widely known for its intoxicating effects, there’s a growing spotlight on non-intoxicating or mildly psychoactive cannabinoids for their potential wellness benefits.
The wellness category focuses on cannabinoids that support balance without overwhelming the senses – ideal for relaxation, recovery, and mindful consumption.
Meet the Cannabinoids Leading the Way
CBD (Cannabidiol)
Perhaps the most famous wellness cannabinoid, CBD is non-intoxicating and widely studied for its calming, anti-inflammatory, and stress-reducing properties. Many consumers use CBD edibles, tinctures, or beverages to ease tension without altering their mental clarity.
- Why it matters: Stress relief, relaxation, recovery.
- Best for: Busy professionals, wellness enthusiasts, and anyone seeking balance without a high.
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CBG (Cannabigerol)
Known as the “mother cannabinoid,” CBG is the precursor from which other cannabinoids like THC and CBD are formed. It’s gaining attention for its potential focus-enhancing and mood-balancing qualities. Early studies suggest it may also support gut health and reduce inflammation.
- Why it matters: Focus, mood balance, digestive support.
- Best for: Daytime use, studying, or a clear-headed reset.
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CBN (Cannabinol)
A minor cannabinoid often associated with sleep support, CBN develops as THC oxidizes. Many consumers find that products containing CBN paired with calming terpenes (like myrcene or linalool) create a restful experience that encourages deep sleep.
- Why it matters: Rest, relaxation, better sleep quality.
- Best for: Evening routines, winding down, or improving restfulness.
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Other Notable Cannabinoids in the Wellness Space
- CBC (Cannabichromene): Non-intoxicating, studied for mood elevation and pain relief.
- THCV (Tetrahydrocannabivarin): Sometimes called the “diet cannabinoid,” linked to appetite regulation and energy.
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The Role of Terpenes
Cannabinoids don’t act alone – terpenes (the aromatic compounds in cannabis) play a huge role in shaping effects. This synergy is called the entourage effect, where cannabinoids and terpenes work together to amplify benefits.
- Linalool: Floral, calming, often paired with CBD or CBN.
- Myrcene: Earthy, linked to full-body relaxation.
- Limonene: Bright, citrusy, known to uplift mood.
- Pinene: Fresh, piney, supports alertness and focus.
When shopping for wellness products, look for both cannabinoid content and terpene profiles to find the best match for your lifestyle.
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How to Add Wellness Cannabinoids to Your Routine
Wellness-focused cannabis products come in many forms, making it easy to integrate them into your daily rituals:
- CBD Beverages: Replace your evening glass of wine with a sparkling CBD drink.
- Wellness Gummies: Keep a pouch of CBD or CBG gummies nearby for stress relief on the go.
- Tinctures and Oils: Add a drop under the tongue for quick absorption.
- Blended Flower or Vapes: Choose strains crafted with higher CBD or CBG ratios for a balanced effect.
Find Your Balance
Wellness cannabinoids like CBD, CBG, and CBN are reshaping how we think about cannabis. They’re less about escape and more about balance, offering tools to manage stress, improve sleep, and support overall wellbeing.
At Urban Leaf, we’re proud to curate products that align with these values – helping our community explore cannabis in ways that feel restorative and intentional.